Keto diets has been all the fad recently, and it has proven to be a winner in terms of the various health benefits offered, as well as weight loss that one could benefit from undertaking it. The Keto or Ketogenic diet, is essentially a low-carb and high-fat diet. In recent times, over 20 studies have shown that this exact type of diet could help you lose weight and improve your health overall health in no time at all.
In fact studies have also proven that a ketogenic diet may even offer benefits and protection against diseases such as diabetes, epilepsy, Alzheimers and even cancer.
If you’re new to the idea of embarking on a ketogenic diet, read on all about it here in this comprehensive review on the Custom Keto Diet by Rachel Roberts.
What is the Custom Keto Diet
The Custom Keto Diet is the brainchild of a fitness expert named Rachel Roberts. The Custom Keto Diet offers an entirely customised keto diet plan based on your goals, fitness, taste buds, and body type. Unlike hundreds of other ‘Keto-diet recommendation’ that you may have come across before, that promise various results and do not exactly deliver upon them; the Custom Keto Diet is based on an entirely tailored and scientific method.
The plan involves planning for, and embarking on a lifestyle and diet change to fit your new ketogenic lifestyle. So if achieving that summer body look and doing so in an effortless and effective way by embarking on a ketogenic diet and lifestyle if your gaol – then the Custom Keto Diet is definitely your choice!
The Custom Keto Diet is a personalised ketogenic diet plan to fit your goals, fitness plans, taste-buds and body type to fit your new ketogenic lifestyle.
How does the Custom Keto Diet work?
The Custom Keto Diet is essentially a customised ketogenic plan that’s compiled by industry experts, nutritionists and chefs who specialise in ketogenic diets. Unlike other ketogenic diets which typically just have recipes pulled from various food blogs and compiled into a ‘Keto-diet’ – the Custom Keto Diet is designed to allow you to incorporate the ketogenic lifestyle, so that it’s something you could easily adapt into everyday life and meals, based on your own personal taste and preferences.
Every single recipe and meal plan in the Custom Keto Diet is carefully crafted by expert nutritionists and chefs to provide you with a healthy, economical, efficient and taste ketogenic meals that you can easily stick to, as they are tailored based on your own preferences.
The Custom Keto Diet is carefully crafted by industry experts, nutritionists and chefs who specialise in ketogenic diets.
Why the Custom Keto Diet is effective?
Unlike other ketogenic diet plans that are usually just a mix of various recipes compiled from food blogs, the Custom Keto Diet deliver the following:
- Safe and healthy – The Custom Keto Diet Plan is prepared by certified nutritionists, chefs and doctor to ensure that the diet plan is always safe and that a gradual adaptation of the ketogenic diet and lifestyle is adapted. The side effects of slipping into a fully ketogenic diet too soon and rapidly may include bad breath, fatigue, constipation, irregular menstrual cycles, decreased bone density, and sleep issues according to recent studies.
- Easy to follow and convenient – Most of the keto meals and recipes provided in the Custom Keto Diet plan is super convenient to prep and tasty too, making it that much easier that you’d be successful into doing it over the longer term.
- Increases fat burn – As the Keto Diet plan involves around prioritising fat burn and not cutting down on your food, the Custom Keto Diet plan does this by tweaking your eating habits so your body adapt to melt fat instead of carbs that you’re so used to.
The secret behind why the Custom Keto Diet is so effective is because it’s easy to follow, convenient, safe and increases fat burn gradually.
Who is the author of Custom Keto Diet?
The brainchild and author of Custom Keto Diet Plan is Rachel Roberts. She is a world-renowned and popular fitness expert. She has been helping thousands of people around the world to lose excess weight and success in their weight loss conquests over the years. If you are looking to shed a couple of pounds using a proven and tested Keto Diet plan, then Rachel Roberts’s Custom Keto Diet Plan is just the right fit for you.
Rachel Roberts gained significant popularity around the world, as many who relied on the Custom Keto Diet plan have experiences some pretty spectacular results, which you can see in the video by clicking on the link below. The main focus of her Custom Keto Diet is to provide an easily followed diet and lifestyle plan that one could implement and stick to in their day to day life.
She also believes that with a healthier lifestyle, significant health benefits can be derived especially for individuals suffering from medical conditions and excessive weight gain. One of her core beliefs is that a switch to a healthier lifestyle should be one you make for life, and not just a fad that lasts weeks, that’s one of the reasons why the Custom Keto Diet is so successful amongst those who adapt it – because it’s once that you can customise and follow according to your own individual tastes and preferences.
The author of Custom Keto Diet is the world renowned and popular fitnesses expert – Rachel Roberts.
What’s included in the Custom Keto Diet Plan?
The Custom Keto Diet plan is designed to make people switch to a healthier ‘keto-friendly’ lifestyle. It allows you to make changes in diet and lifestyle that is healthier in a way that is not too ‘over-bearing’. The plan would also teach you to various tips and tricks that you could do throughout the day with ease that will boost your fat burn and shed those excess pounds.
Most diet plans out in the market promise its users that you’d be able to lose weight instantly, which gets buyers frustrated when it subsequently doesn’t happen that way. With the Custom Keto Diet plan though, because its a plan that is entirely customisable around your preferences and likes, from tastebuds, fitness, body type etc. – it is an entirely adaptable plan that fit around you as a person and your lifestyle, meaning you really don’t have a reason to not make it work!
The Custom Keto Diet comes with an eight-week meal tailored plan created based on the expertise of certified nutritionists, personal trainers, and chefs. Each meal would have calorie and macronutrient content tailored to your specific situation and goals. Shopping lists, recipes , step-by-step instructions, videos and a lot more is included in it!
What do people say about the Custom Keto Diet?
As of today I’ve lost 35 pounds, I have no hunger pangs and mentally I feel sharp as a pin. This is definitely going to become a ‘way of life’ for me as it’s so easy to follow…Katy Thompson, Manchester, UK
I’m 4 weeks into my custom keto diet plan and I’ve lost 14 pounds which I must say is pretty incredible, it’s actually amazing watching my body transform into something I am actually proud of rather than something I have always tried to cover up.Jessica Grey, Atlanta, US
I’ve struggled with my weight my whole life and it’s safe to say that I’ve tried a LOT of diets… The Keto diet is the only one I’ve managed to stick to and the weight is literal55ly melting off my body.Gary Best, Canada
Where can you Buy the Custom Keto Diet?
The Custom Keto Diet is only available for sale online via the Company’s official website via the link below. You will have to complete a quick quiz that will determine and customise a suitable plan for you based factors such as your age, gender, lifestyle, diet preference and others. This effective diet plan is now available for a promotional rate of only $1 for a Limited Time 7 Days Full Trial.
Conclusion | Custom Keto Diet Review
The Customer Keto Diet is a one of a kind comprehensive and fully personalised Keto Diet plan that is designed by nutritionists, chefs and Keto industry experts, that will transform your body into a fat burning machine – simply by telling you what to eat. An effective Keto Diet is one that is fully customisable based on factors such as personal preference and taste, as this is what would determine the success of you sticking to your new Keto lifestyle.
As the tens of thousands of people around the world who have joined the program, and taken charge of their health and figure will attest, the Custom Keto Diet plan is the only Keto plan with your needs and preferences in mind! Utilising scientific research and studies, each meal plan in the Custom Keto Diet is tailored to maximise fat burn via the correct calorie intake and macronutrients for each individual.
So if you’re looking for an effective diet plan that will make your transition to adopt a Keto lifestyle seamless and most importantly successful, then the Custom Keto Diet plan is a must. Enjoy the promotional rate of just $1 for a 7 day trial by simply clicking on the link below.